feb 20, 2012
Feb. 20th, 2012 06:46 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)

30-minute jog on the treadmill for today /o/
i always feel like it's so little, compared to what i was doing before, but i just have to keep reminding myself that even though i felt like i was going to die, it gets easier. it's also really nice to have someone in-person supporting you, and really makes all the difference.
don't get me wrong, i appreciate everyone online that's said kind words and offered encouragement♥ but the times i tried to do something like this before/pick up the pieces and get my life together, they have both been in "secret" from my family and the people around me in person, as if getting healthy and on track was something shameful, where i had to get fit in secret and say "oh, really? i hadn't noticed!" when people asked if i lost weight. this time it's public both online and out and it feels really good, and if it wasn't for that thought, i couldn't have made it through today's run.